Start the New Year Feeling Stronger

If you've been meaning to try Pilates, this is the perfect place to begin. This 5-week beginners Pilates course at Whitton Community Centre is ideal for complete beginners or anyone easing back into movement.

Classes focus on gentle strength, mobility, and learning how your body works, all in a relaxed, welcoming environment.

• Thursdays from 15 January
• 5-week course
• £55

No experience needed. Just come as you are.